Many struggle to find the balance between efficient work time and restful after-work hours. The line between work and free time is often blurred and often we don’t feel rested even after some time off.

This webinar will offer some helpful tips that can be used to develop better work-life boundaries, optimize the restorative effects of free time and to develop a better awareness of one’s behavioral pitfalls in regard to relaxation.

The webinar is free of charge.

The webinar speaker is Auntie Professional and psychologist Margaretha Madoures.

www.auntie.io